3rd Session – Looking at the large picture
- The Week in Review
- EFT on different issues that have come up through course of the program
- The 2 Doors
- Self-Esteem Booster
- Endorphin Therapy – Endorphins are the body’s feel-good hormones. Using hypnosis you can produce your own ‘natural high’ safely and easily allowing you to ‘catch a buzz’ without drinking. You’ll want to use this one often!
- Past & Future Timelines
Life Balance Exercises
- Creating Life Balance 1 – Building from the exercise on Values, this worksheet helps you rate your level of satisfaction in different areas of your life and discover what your personal priorities are
- Creating Life Balance 2 – A brief description of different areas of life to consider
- Where I want to spend my time – Active planning of time to make you more efficient, focused and directed
Emotional Freedom Techniques
- Continuing with the Personal Peace Procedure
- Personal Tapping – Using your EFT manual you can ‘Tap’ on specific issues confronting you in your day to day life.