Monday

1. Introductions
2. What is Hypnosis
3. History
4. Brain Wave States

Different types of Hypnosis

• Direct Suggestion
• Transpersonal
• Eriksonian
• Applications
• Myths

Group Induction – Stress Reduction

1. Debrief
2. The Stages of hypnosis session
3. Intake
4. Pretalk
5. Full Body Induction
6. Deepenings
7. Suggestions
8. Post Hypnotic Suggestion
9. Emerge
10. Debrief – Post Hypnotics
11. Practice Hypnosis Session – Direct Suggestion – Self-Esteem
12. Video – Hypnosis Documentary
13. Practice Hypnosis session – Direct Suggestion – Confidence Using & Learning Hypnosis

Tuesday

1. NLP as the study of subjective experience
2. NLP Presuppositions
3. Voice and tone to lead trance states
4. Deepening, softening, pacing & pattern
5. Embedded commands
6. Introduction to Hypnotic Language Patterns
7. The important role the imagination plays in hypnosis and trance induction
8. Using memories and the creative imagination to induce trance

The 2 Doors Method

1. For Smoking
2. Weight
3. Alcohol
4. Procrastination

Advanced induction technique #1 – Group Induction – Overcome Procrastination

Practice Hypnosis Session of choice (Weight, Smoking, or Procrastination)

Mental Rehearsal & The Movie Theater Technique

State Elicitation & Anchoring

1. To develop a new skill, response or behaviour
2. To overcome shyness
3. To accomplish a goal
4. To desensitize past negative experiences
5. To build future expectation

Practice Hypnosis Session – Dealing with THAT Person

Wednesday

1. Meet & Greet
2. Psychology Primer
   1. Definitions of Anxiety & Depression
   2. Canadian law
   3. Mood Disorders v. Personality Disorders

Cognitive Distortions 

1. Filtering

2. Polarized Thinking (or “Black and White” Thinking)

3. Overgeneralization

4. Jumping to Conclusions

5. Catastrophizing

6. Personalization

7. Control Fallacies

8. Fallacy of Fairness

9. Blaming

10. Shoulds

11. Emotional Reasoning

12. Fallacy of Change

13. Global Labeling

14. Always Being Right

15. Heaven’s Reward Fallacy

 Thursday

1. Focus on Smoking
2. Focus on Weight Reduction
3. Anchoring Technique
4. Group Induction – Exercise Motivation
5. The ideomotor response
6. Fear Removal    
7. Submodalities     
8. Group Practice – Rewind Technique for Lifting Fears
9. Stage Hypnosis – Video
10. Self Hypnosis

Friday

1. Building your Hypnosis Business
   1. Laws in Ontario & Canada
   2. Ethics & Code of Conduct
   3. Insurance
   4. Record keeping & documentation
   5. Marketing & Advertising
   6. Group Exercise – Creating a Success Template
   7.  Group Induction – Success Motivation
   8.   Introduction to Parts Theory
   9.  Fear of Success/Fear of Failure
   10. Self-Sabotage
   11. Practice Hypnosis Session – Stop Self-Sabotage (Parts Theory)
   12. Goal Setting and Goal Getting

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