Alcohol Moderation – Program Outline

Would you like to cut back or stop drinking but don’t believe A.A. or inpatient treatment is right for you?

4 Weeks to Freedom!

  • Are you tired of feeling bored and tired?
  • Are you missing out on life because drinking takes up most of your spare time?
  • Are you feeling bad about yourself because you like to drink?
  • Have you tried other methods unsuccessfully leaving you with a feeling of hopelessness?
  • If I could save you time and money, would you be interested?


The Alcohol Moderation Program is a unique method to help you stop or cut back on excessive drinking. This is not intended for people who are clinically diagnosed with alcoholism and who require medical treatment. The programs is designed for regular people who think they drink too much for their own good and want help stopping or cutting down.

This is the only program of it’s kind to combine all 4 of these powerful techniques so that you achieve your goal quickly and easily.

  • Life Coaching facilitates self-awareness, connects you with your inner values and provides strategies for creating balance and harmony in different aspects of life which may have been suffering as a result of over-drinking.
  • Hypnosis allows you to make important changes in your beliefs, attitudes and habits around alcohol and sobriety. It is proven and regarded as the number one most successful method for stopping smoking and losing weight and is now gaining attention as a successful way to overcome problems with drugs and alcohol.
  • NLP (Neuro Linguistic Programming) addresses the way information is received, stored, and the meaning attached to it. Changing any one of these elements ( i.e. the meaning or the way it is stored) allows you to instantly change your external experience. The techniques must be experienced to be truly appreciated.
  • EFT (Emotional Freedom Technique) is effective for neutralizing cravings as well as neutralizing negative emotions which lead to excessive drinking. Sometimes called ‘Energy Psychology’, it involves gently tapping with the finger-tips on a sequence of Meridian Points while focusing on a negative emotion, memory or experience. 2 minutes of this procedure has consistently produced amazing results. Often clearing a life-time’s worth of baggage in a single session and often permanently.

Combining these techniques in a very specialized way is an unprecedented approach when it comes to Alcohol Moderation and gives you a tremendous savings of both time and money when compared to other methods.

When you learn to cut back or stop drinking completely you will:

  • Sleep better
  • Have more energy
  • Look younger
  • Make better decisions
  • Save money
  • Enjoy more loving relationships
  • Increase your sex drive
  • Improve your self-esteem
  • Be more productive at work
  • Gain the respect of your family and friends
  • Feel empowered to do those things you’ve always wanted to do without alcohol standing in the way!

From the very first session, your desire to drink will be significantly reduced, if not completely eliminated.  Each session is supported by independent exercises and self-hypnosis recordings between classes.

Is the program right for you?

Week 1

Week 2

Week 3

Week 4

The program consists of 4 weeks of private or group coaching.

1½ hours – once a week.