3rd Session – Looking at the large picture

• The Week in Review
• EFT on different issues that have come up through course of the  program

Week 3

Self-Hypnosis Sessions

• The 2 Doors
• Self-Esteem Booster
• Endorphin Therapy – Endorphins are the body’s feel-good hormones. Using hypnosis you can produce your own ‘natural high’ safely and easily allowing you to ‘catch a buzz’ without drinking. You’ll want to use this one often!

 Neuro-Linguistic Programming

• Past & Future Timelines

Life Balance Exercises

• Creating Life Balance 1 – Building from the exercise on Values, this worksheet helps you rate your level of satisfaction in different areas of your life and discover what your personal priorities are
• Creating Life Balance 2 – A brief description of different areas of life to consider
• Where I want to spend my time – Active planning of time to make you more efficient, focused and directed

Emotional Freedom Techniques

• Continuing with the Personal Peace Procedure
• Personal Tapping – Using your EFT manual you can ‘Tap’ on specific issues confronting you in your day to day life.